(I help 25+ year olds who work long hours Shred Fat and Build Lean Muscle in Less than 90 days)

Learn How To Keep The Results Forever

(Spots are limited, apply now if you’re serious about changing your life)

Become My Next Success Story

All The Coaching Packages I Offer:

1 Month Online Coaching Package

-Custom Diet Plans fit to your goals
-Custom Workout Plans fit to your goals
-Supplement protocols so you know the best options
-Weekly check-ins via email and text to measure progress
-Full app access
-Training video tutorials
-Feedback and assessments
-24/7 support whenever you’re feeling demotivated

3 Month Online Coaching Package

-Custom Diet Plans fit to your goals
-Custom Workout Plans fit to your goals
-Supplement protocol so you know the best options
-Weekly check-ins via email and text to measure progress
-Full app access
-Training video tutorials
-Feedback and assessments
-Gear protocol (as needed)
-Grocery Lists so you don’t have to question what to buy
-24/7 support whenever you’re feeling demotivated
-My personal phone number so you can call and text me questions

12 Month Online Coaching Package

You Can Change

Losing weight isn’t easy for everyone.Some people can make jaw-dropping transformations in only a year,While it might take you 3+ years to achieve similar results.And trust me, I know it can feel demotivating when you start comparing your progress to others.My goals are to help you:-Lose excess fat and get lean
-Become more confident
-Develop discipline so you can accomplish anythingLet me introduce myself.I’m Tristen, an IFBB pro bodybuilder and online fat loss coach with over a decade of experience.I build custom meal and training plans for people, so they don’t have to be an expert in fitness or nutrition to see outstanding results.Even though I take fitness more seriously than most and compete in bodybuilding,That doesn’t mean I’m not interested in helping everyday people lose fat and feel their best.Fitness is a marathon, not a sprint.But with proper coaching, I know you can lose 15+ pounds of fat in only 90 days.And although that might not seem like a lot,It’s oftentimes the difference in having:-Chiseled abs
-Defined forearm veins
-Developed V-Taper

I believe getting in shape is the easiest way to change your life,And with my help, it’s only 3 months away.After being in the fitness space for so long and dieting down to 3% body fat for competitions,I know exactly what works and what doesn’t for fat loss.If you’re a beginner trying to learn about fitness for the first time, you know the struggle.You always find conflicting advice on social media from people who aren’t even in great shape themselves.My goal isn’t to confuse you with information.My coaching is designed to make losing fat as straightforward as possible.That’s why I designed my “Foolproof Fat Loss Formula.”Which is something I use with all clients to make dieting feel better than ever.And don’t worry, you can still enjoy your favorite foods as well.

Why Getting Fit Matters

A common question people have when starting their fitness journey is “why?”Why is it important to workout and eat healthy?And there are plenty of different answers.But in general, getting fit will not only help you physically, but mentally as well.Fitness is a way to take back control of your life so you can stop being a slave to short-term pleasure.Fitness is a form of self-love, and the healthiest way to take out any unwanted aggression.And of course, fitness is important because of how other people will treat and view you.If you were in shape before but gained a lot of weight you know what I’m talking about.People without a doubt treat you differently based on your looks.Finally getting your 6-pack and showing off to your friends and family will make them look at you with more respect,Whether they want to admit it or not.

Fitness will help you in business, relationships, networking, etc.It’s truly one of the only disciplines you can take with you everywhere in life,Which is powerful.Being in elite shape is an unspoken sign of hard work and sacrifice,Which is hard not to admire.And obviously, another major benefit of getting fit is general health and longevity.Even moderate exercise can increase your lifespan by almost 5 years.I know it can seem like working out and eating properly isn’t important nowadays,With almost everyone at the beach being overweight,But just because it’s normal to be fat, doesn’t mean it’s ok.And don’t worry, no matter your starting weight, I can help you.

Why My Clients Get Such Fast Results

With every fitness influencer promoting the new trendy workouts and fad diets,It’s hard to know where to start.And as a beginner, the endless information often discourages you from starting,Because you feel so behind and have no time to actually learn the science behind weight loss and strength training.That’s where I come in.When working with me, you’ll no longer have to decide:-What to eat
-When to eat
-How much to eatEverything will be laid out for you in the Foolproof Fat Loss Formula,Making it impossible to fail.

I usually find that my clients have the work ethic and drive to lose weight,But they end up listening to the wrong people and set themselves back.The last thing I want to do is waste your time,That’s why after you sign up for coaching our first goal is to lose 15+ pounds in 90 days.A difficult, yet achievable goal.However, some of my clients are able to lose 20+ pounds in the first 90 days due to how intuitive the diet and training plans are.And trust me, the methods I’m sharing with you have helped me diet to extreme levels to win bodybuilding shows,If you’re just looking to lose some excess body fat and get stronger,This won’t be a struggle at all.

Lifestyle Changes Are Difficult

If you’re reading this,Chances are this isn’t the first time you’ve tried to lose weight.You might have tried to do it on your own, or listened to an inexperienced personal trainer.The point is, making major changes to your daily life is not easy.That’s why so many people struggle with eating healthy,They aren’t used to it, so any slight change feels like a significant attack on their lifestyle.I want you to start treating health and fitness as a priority in your life,And something you need guidance on.Think about it,

If you were struggling with a subject in school and needed help to pass a class,What would you do?Well, it’s obvious, you’d hire a tutor that can help you learn the material.It’s the same with fitness, and there’s nothing more important to invest in than your health.Transforming your body isn’t easy.I understand that.Whether you:-Have little time and can’t workout a lot
-Are low on money and can’t afford healthy food
-Don’t live near a gym and don’t have equipmentI promise you, there's always a way forward.

Why Online Coaching Is The Answer

I decided to become an online coach because I wanted to help people around the world.I knew I had the experience and knowledge required to help ANYONE make an incredible transformation.Online coaching is a new concept for many though.As opposed to traditional personal trainers,I won’t be there in person showing you how to do certain exercises.But I’ll be with you every step of the way online.I’ll provide you with:-Custom meal plans
-Custom training plans
-24/7 supportDiet is the only real way to lose fat,You can be in the gym as much as you want,But if you aren’t eating correctly, you won’t see results.I offer a permanent solution to getting in shape and staying in shape.

No more yoyo dieting, what I teach will last a lifetime.If you’ve tried losing weight before I’m sure you were somewhat successful in the beginning,Maybe losing 3-5 pounds,But you struggled with staying consistent and making long lasting progress.I will help you stay disciplined and create a positive relationship with food.Don’t think you won’t be able to enjoy your life either once you start dieting either,I still enjoy my cheat meals here and there, you can too.Let’s get to work.

Limited Spots Available, Apply Now

As mentioned earlier, I build custom meal and training plans for every single client based on their preferences.This is something I do personally, not members of my team, and because of that, I can’t accept everyone.However, there are a few spots left at the moment,So, if losing 15+ pounds of fat in 90 days is something that interests you, apply now before it’s too late.My online coaching is for people who are serious about reaching their goals.If you aren’t ready to commit 100% to changing your life,This isn’t for you.But, if you have tried every other option and want a coach who’s dedicated his life to getting other people in shape,I can confidently say my coaching works better than anything else you’ll find.Click the apply now button below and we’ll get started.I believe in you and know you can do it.I’ll talk to you soon.

FAQ’s

What is online fitness coaching?
Online fitness coaching is similar to traditional personal training but from afar. Online coaches focus more on fat loss and diet, which leads to greater results.How is online coaching different from in-person coaching?
In-person coaching is more technique and form based. Online coaching focuses more on motivation and following the training and diet plans I provide.Do I need to be experienced in fitness to join?
Absolutely not, I’ve worked with complete beginners all the way up to advanced lifters. If you don’t know where to start in fitness, you’ve come to the right place.How often will I interact with you?
At least once a week but oftentimes more if you’re struggling with discipline and need some extra support to push through.How are progress and results tracked?
Progress and results are tracked once a week during our check-ins. These will usually consist of fat loss updates, strength increase updates, etc.

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